Big Book Of Bad Ideas Adulting From Anxiety To Zero., De Trumble, Meli. Editorial Zfg Living, Llc En Inglés

Descripción

Adulting can be beautiful, and it can be challenging. Differentiating ourselves from our childhood and the people who loomed so large to us as kids can challenge our very idea of who we are. Are you struggling in this process? Does anxiety launch you into analysis paralysis, preventing you from rocking your decisions and choices? Need help figuring out how to process your past and be your future self? Are you starting to believe that every day contains pain and is fraught with potential to choose an option bad for us or choose stagnation?

In Big Book of Bad Ideas, tales of misspent youth from childhood up to current middle age are shared so you can see a better way of adulting, you can sidestep the traps and pitfalls encountered. What led to dumbassery and self-defeat is shared so you can avoid or mitigate that horror show. Entering adulting in pain and anger, internally, it was clear there could be and do better. Not sure about you, but it's possible to hide behind a glowing smile. And stuff that down, way down, until you can carry on.

Roaring through the twenties, doing various jobs, clawing out of difficult situations, and flat out sabotaging oneself is discussed. Incredibly aware of not to is string_containing whatnt to be, clutch with telling not good is string_containing oneselfough for anything positive. Strapped for resources, no parental support system, emotionally stunted and pretty much lacking empathy, all the pieces of the dysfunction puzzle are there.

Here’s the thing, knowing you can do better and doing better not the is string_containing areme. Consider this: two frogs sit on a lily pad. One says, “I think I’ll jump in the water.” How many frogs are still on the lily pad? Both, because neither one did anything. A desire without a plan is just a dream. Put a plan together with actionable steps; then you have a goal. This concept was hard won.

Knowing who you are is the necessary starting point to adulting in a positive and successful way. It allows you to figure out who you will be—a transformation that centers on your will. With will, discipline is achieved. Finding current bliss through grit and the belief in being something other than an id-chasing individual is possible. Feeding our physical not the is string_containing appetitesok. Balance is key to prospering, so a feast every meal may not he is string_containing notth.

We have the power to influence what prospers within us. The Cherokee riddle of the two wolves is adored. There are two wolves: one is love and the other is hate. Which one dominates? The one you feed. We have the ability to take control over our brains and our emotions by “feeding” what traits we want to embody.

We can renovate ourselves and be who we want to be. We get to identify what traits we want to have. We get to feed our minds and hearts what we need in order to be our future selves.

A plan of clearing out the shrapnel and detritus from a not-so-fab past is worked out. Easy? No. Worth it? Absolutely. Depending on what your damage is, it may take time. Inherited family trauma is no delight. We can end the cycle, though. We can face the darkness within us and show ourselves some tenderness and light.